Lunch Recipes – Page 3 – Caruso's Natural Health Blog

Caruso's Natural Health

Sugar Detox Recipe: Garlic Prawn Skewers

Ingredients: 125g raw prawns peeled 2 cloves of garlic Olive oil Method: Add a pinch of salt to the garlic and Crush the garlic in a blender Once it is combined slowly add a tablespoon of oil. Mix until you see a fine paste begin to form. Marinate the prawns in the garlic for 1-2 […]

Read More

Recipe: Summer Energy Salad

Ingredients: 4 handfuls mixed leafy greens (cos, butter lettuce, iceberg, rocket, spinach, micro greens etc) 1 avocado, quartered 1 Sliced Pear 2 tablespoons pumpkin seeds 2 tablespoons sunflower seeds 2 tablespoons of the jewels from 1 pomegranate 2 teaspoons  ground flax seed (linseed) or LSA 1 handful of walnuts Dressing: 4 tablespoons cold pressed olive […]

Read More

Recipe: Spiced Root Vegetable Soup

Ingredients  300g lamb, cut into 3cm cubes 1 large brown onion, peeled and finely chopped 2 cloves of garlic 1 tsp turmeric 1 tsp cumin 1 tsp paprika 1 tsp fresh ginger, peeled and grated ½ tsp cinnamon 2 tbsp tomato puree 2 large potatoes, cut into 3cm cubes 1 medium sweet potato, cut into […]

Read More

Recipe: Prawn, Mango and Macadamia Salad

Ingredients 100g cooked prawns (can substitute with chicken or tofu) 100g rocket leaves 1 x mango 1x avocado 50g raw macadamia nuts (chopped) Dressing 1 x lime (squeezed) 2 x tablespoons of olive oil 1 – 2 long red chilies   Method 1) Mix lime juice, olive oil and chili together in bowl as the […]

Read More

Sugar Detox Recipe: Apple Carrot Salad

The thing that makes this recipe amazing is the julienne technique used for the vegetables. Preparing the vegetables this way results in a highly delicate texture which is a delight to eat. Adding the mint gives it a punch and the dressing is a taste-bud explosion. Ingredients: 1 sweet potato, peeled and finely julienned 1 granny […]

Read More
Page 3 of 3123