Osteoarthritis Pain, Inflammation, Bone & Muscle Health – Caruso's Natural Health Blog

Caruso's Natural Health

What is PEA?

Written by Felicity Downes-Casipit (Naturopath, BNat.) PEA is known by many names including palmitoylethanolamide and palmidrol. PEA is a fatty acid molecule known as a cannabinoid, which is naturally produced in the human body in response to pain and inflammation, it also helps to support the myelin sheath around nerves which is essential for healthy nerve […]

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Winter Warming!

By Simone Barrance Naturopath Adv. Dip Nat With the winter months amongst us, the drop in temperature does not have to bring with it the dreaded muscle aches and pains. Here are some tips to help reduce muscle pain and tension in the colder months!  Heat therapy (also known as thermotherapy) is an effective, cheap […]

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Yoga Can Help with Aches and Pains

By Mapula S. Adv. Diploma Naturopath Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic centre of direct perception which is no longer dependent upon the fallible senses but capable of actually experiencing the truth. In Hinduism, Buddhism and Jainism the word […]

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