Green dragon smoothie bowl – Caruso's Natural Health Blog

Caruso's Natural Health

Green Dragon Smoothie Recipe

Green dragon smoothie bowl

Our green dragon smoothie bowl not only looks delicious but is packed with nutritional superfoods to help your body replenish. We recommend adding slippery elm powder. Caruso’s Slippery Elm is a soothing, easily digested beverage which acts like a lubricant throughout your stomach, intestines and large bowel.

Servings: 1
Prep time: 15 mins

Ingredients to blend:

  • 2 Frozen bananas
  • 1/2 Dragon Fruit
  • 1/4 Avocado
  • 1/3 – 1/2 tsp Spirulina
  • 1/2 tsp Slippery Elm Powder
  • 1/4 Almond Milk
  • 1/4 Coconut Water
  • 1tsp maple syrup (optional)


  • 3 Slices of dragon fruit
  • Cashews
  • Sunflower Seeds
  • Almonds
  • Coconut
  • Hemp Seeds

Serve immediately and enjoy!