Must Try Berry Beauty Smoothie Bowl Recipe – Caruso's Natural Health Blog

Caruso's Natural Health

Must Try Berry Beauty Smoothie Bowl Recipe

Turn this Berry Beauty Smoothie Bowl into your fountain of youth!

What makes this smoothie special? Not only is it incredibly delicious but packed with ingredients to help you feel and look great inside and out. One of the primary ingredients in this smoothie is collagen. Collagen is one of the body’s most important and abundant proteins. Our skin alone consists of approximately 75% collagen.  However, from the age of 28-30 years, the collagen in our body naturally starts to decline.

This smoothie bowl recipe includes Caruso’s Total Beauty Collagen powder which contains VERISOL, a unique form of collagen peptides which helps to build collagen from the inside.

It also contains the nutrients Vitamin C which promotes collagen formation, silica which supports hair, skin and nail health, and biotin, which helps to build strong, healthy nails.

As an antioxidant, Vitamin C reduces free radical damage to body cells that can lead to degenerative processes in the body.

The smoothie is super easy to make and ideal for breakfast or as an on the go meal.

Servings: 1
Preparation time: 10 mins
Free from: dairy, wheat, yeast, starch, soy, artificial colours

Ingredients:

  • 1 ½ cup of frozen mixed berries
  • ½ cup of coconut water
  • Splash of almond milk
  • Tsp pomegranate powder
  • 1 tsp maple syrup
  • 1 scoop of Caruso’s Total Beauty collagen powder

Topping:

  • Cacao nibs
  • Fresh mixed berries
  • Coconut shavings
  • Granola mix

Method: 
Blend ingredients and pulse for 10 seconds at a time or until well mixed.

Enjoy!