Recipe: Sweet Treat – Caruso's Natural Health Blog

Caruso's Natural Health

Recipe: Sweet Treat


  • 500g of frozen berries of your choice
  • 1 cup of water
  • 1½ sachets of stevia or to taste


  • Place all the frozen berries and water  in a blender or food processor.
  • Blend until smooth and creamy. Add stevia and blend.
  • Pour into muffin tray lined with baking paper and evenly distribute.
  • Place in the freezer to serve later.

This recipe is equivalent to 8 serves of fruit