Sugar Detox Recipe: Guacamole – Caruso's Natural Health Blog

Caruso's Natural Health

Sugar Detox Recipe: Guacamole

Serves 2

Ingredients:

– 1 avocado, large

– 1 garlic clove

– 1 onion, brown, small

– 1 tbsp coriander, chopped

– Juice of ½ lemon

– 1 pinch sea salt, to taste

– 1 pinch pepper, ground, to taste

– Optional: very ripe tomato or small chopped chilli

Method:

– Mash all ingredients together, either by hand or very briefly in a blender or food processor. It should have some texture and not be processed into a smooth paste

– As an alternative, add 1 small, very ripe tomato and/or 1 small chopped chilli for variation.

Notes: Can be used as a salad dressing, as a dip with carrot and celery sticks or added to sandwiches.