Diet – Caruso's Natural Health Blog

Caruso's Natural Health

Is Fasting Good For You…. Or Not?

  By Fiona Wing – Naturopath Adv.Dip.Nat.Nut Recently, you may have seen or heard about the popularity of fasting and the many benefits that come with it. Some of us fast for its reported benefits on healthy aging and metabolic processes, others for weight loss, others for detoxification or religious purposes. It has become quite […]

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The Hemp Revolution

By Fiona Wing, Naturopath Dip. Nat. Dip. Nut. After more than 15 years of lobbying, the Australian Hemp Industry has persuaded the Government to follow countries such as the UK, USA and Canada, and pass legislation that legalises the use of Hemp in food products. As of November 12th, 2017 you have been legally able […]

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