recipe – Caruso's Natural Health Blog

Caruso's Natural Health

Recipe: Immune booster juice

The immune system needs a solid dosage of vitamins and minerals to keep its vitality up and going. This delicious juice contains ingredients used to build and support your immune system. Ingredients 2 sticks celery 1 pear ½ beetroot 1 carrot ½cm Sliced fresh ginger Method Wash and chop all the ingredients and pass through […]

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Lose up to 10 Kilos in 10 Weeks!*

If you are overweight and serious about losing weight and more importantly, keeping it off, then the SlimEZE Weight Loss Program is for you. The amount of weight you’ll lose depends on how much excess weight you are carrying and how closely you follow the SlimEZE Weight Loss Program. Whether you have a lot of […]

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Warm Up This Winter with a Blue Mermaid Chai!

This wonderful creation comes from Christina’s Recipe’s – “Light and Airy”. You can find this, and her other Recipe Books- “Smoothie Bowls” and “Rich and Earthy” in Frank’s Free Health Pack. In a jug/cup combine • ½ a Cinnamon quill • heaped teaspoon butterfly pea flowers or powder • ½ tsp cloves • ½ tsp […]

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Sugar Detox Recipe: Smoked Salmon Rye Bread

Ingredients:  2 slices of rye bread 125g smoked salmon, chopped 1 Lebanese cucumber finely chopped 1/2 red onion, finely chopped 1 teaspoon extra virgin olive oil Dill to finish Slice of lemon Method: Toast bread until golden brown Mix finely chopped cucumber and onion in a small bowl and add olive oil Slowly mix salmon […]

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