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Recipe: Golden Turmeric Latte
RECIPES

Recipe: Golden Turmeric Latte

Ingredients

  • Turmeric, fresh – 3cm piece, peeled
  • Ginger, fresh – 2cm piece, peeled
  • Cinnamon, ground ½ tsp
  • 1 tsp honey
  • 200ml milk (dairy, or non-dairy)

Alternates

  1. You may use turmeric powder (3/4 tsp) and ginger powder (1/2 tsp) instead of fresh.
  2. For a thicker drink, you may add a tablespoon of nut butter (ie. almond).

Method

  1. Place all ingredients in a saucepan and simmer gently until warm.
  2. Strain liquid and sprinkle with cinnamon to serve.
Caruso's Natural Health
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