Name: Theanine from Green Tea
Description: Theanine is an amino acid, which helps with the formation of relaxing alpha waves in the brain.
Theanine promotes body relaxation, helps to calm the body and mind, enhances adaptation to stress and also reduces the occurrence of symptoms of mild anxiety.
Description: Kava is a calmative herb, which helps to promote relaxation for the nervous system, mind and body. It may be beneficial to reduce symptoms of mild anxiety and stress.
Name: Passion flower
Description: Passion flower has been traditionally used in Western Herbal Medicine to enhance healthy sleep patterns, promote a refreshing sleep and help restore the circadian rhythm. Passion flower can decrease the time to fall asleep which may be beneficial in reducing disturbed, restless sleep and sleeplessness.
Description: Hops is a herb that is beneficial for maintaining general mental wellbeing and supporting healthy mood balance. It has traditional uses in Chinese medicine to relieve excess nervous energy and tension, including symptoms of nervous ingestion and dyspepsia.