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Caruso's Total Sleep®

Quick Overview

Caruso’s Total Sleep is a herbal supplement formulated to help improve the quality of sleep and promote healthy sleeping patterns. It also contains herbs that can help to relieve symptoms such as unrest, nervous tension and stress. 

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This medicine may not be right for you. Please read the warnings section below before making your purchase.

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Health Benefits

Caruso’s Total Sleep is a herbal complex that contains a combination of Valerian, Hops, Withania and Chamomile. Valerian, Hops and Chamomile are all herbs which have been used traditionally in Western Herbal Medicine to induce sleep and relieve restlessness. Withania has been traditionally used in Ayurvedic Medicine as an adaptogenic herb which assists the body in adapting to stress and to support overall nervous system health. Caruso's Total Sleep helps to enhance sleep quality and maintain healthy sleeping patterns.

Caruso's Total Sleep Health Indications:

• Promote healthy sleeping patterns and increase sleep quality
• Reduce time to fall asleep
• Decrease restlessness and relieve disturbed sleep
• Reduce sleeplessness and difficulty falling asleep
• Promote a refreshing sleep
• Relieve excess nervous energy and support stress recovery

Premium Ingredients

Name: Valerian

Description: Valerian may improve sleep quality, and promote healthy sleep patterns, helping you to wake feeling refreshed. 

Name: Hops

Description: Hops has traditionally been used in Western Herbal Medicine for symptoms such as restlessness, excess nervous energy and sleeplessness. It has been traditionally used in Western Herbal medicine as a  soporific to help induce sleep and also as a calmative which helps to relax the nervous system.

Name: Withania (KSM-66® - Ashwagandha)

Description: KSM-66® is a certified organic herbal extract of Withania somnifera. Withania has been traditionally used in Ayurvedic Medicine as an adaptogenic herb which is beneficial during times of stress and used to support nervous system health.

Name: Chamomile

Description: Chamomile  has been traditionally used in Western Herbal Medicine as a calmative agent and nervous system relaxant, used to induce sleep while reducing restlessness and sleeplessness. Chamomile promotes relaxation and helps to soothe and calm the nerves.


Q. Can I take Caruso's Total Sleep if I am pregnant or breastfeeding?

A. No, we do not recommend the use of Caruso's Total Sleep during pregnancy and breastfeeding.

Q. Can children take Caruso's Total Sleep?

A. Caruso's Total Sleep is not suitable for children under the age of 18 years. For further advice, please see your health professional.

Q. Am I able to take Caruso's Total Sleep during the day?

A. No, the formulation may cause drowsiness so it is not advised to be taken during the day, particularly if you operate heavy machinery.

Q. How long can I stay on Caruso's Total Sleep for?

A. Caruso's Total Sleep can be taken for as long as needed, provided your doctor has been advised regarding any other pharmaceutical medications that you may be taking. If symptoms persist please consult your healthcare professional.

Product Info

  • Formulation:
    Each tablet contains extracts equivalent to dry:
    Withania somnifera (KSM-66® Ashwagandha) extract equiv. to dry root                                                 3.75g (3750mg)
    Valeriana officinalis (Valerian) extract equiv. to dry root                             1g (1000mg)
     Equiv. to Valerenic Acids 750mcg
    Matricaria chamomilla (Chamomile) extract equiv. to dry flower                1g (1000mg)
    Humulus lupulus (Hops) extract equiv. to dry flower 750mg
  • Dosage:
    Directions for use: Adults take 2 tablets half an hour before retiring or as advised by your health professional.

  • Specifications:
    Appearance: Oval shaped, navy blue tablet, with break-bar on one side.

    Tablet can be broken in half and/or crushed for ease of consumption

    L: 22.5mm
    W: 10.0mm
    T: 7.9mm

    Flavour: None.
  • Free From:

    sugar, gluten, wheat, yeast, starch, soy, nuts, preservatives or artificial flavours. 

  • Warnings and Contraindications:

    Always read the label and follow the directions for use. If symptoms persist, worsen or change unexpectedly, talk to your health professional.

    Not to be taken during pregnancy or breastfeeding.

    Not suitable for children under the age of 18.

    Contains lactose.

  • Interactions:

    Use caution if you are also taking anti-oestrogenic and sedative medication.

    Take at least 2 hours away from pharmaceutical medications.

Why trust Caruso's products?

Premium Formulas

Premium Formulas

Our team undertake significant research to develop the most effective formulas. We only use quality raw material and herbal extracts from specialised suppliers to ensure our formulations contain the highest quality ingredients possible.

Satisfaction Guaranteed

100% Money Back Guarantee

Frank Caruso is so passionate about all his formulas that he is proud to offer a 100% Money Back Guarantee on all Caruso’s products. If you are not satisfied with your purchase, simply follow the terms & conditions to get a refund.

Australian Made

Supporting Australia

Frank Caruso believes in supporting Australian businesses and helping to provide jobs in the challenging manufacturing sector.

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