Name: Theanine from Green Tea
Description: Theanine is an amino acid which helps with the formation of relaxing alpha waves in the brain. These induce a sense of calm and relaxation hence removing restlessness and irritability.
Description: Kava is beneficial for those experiencing mild anxiety and may assist with nervous restlessness. It may be useful for promoting a deep, restful sleep.
Name: Passion flower
Description: Passion flower may be beneficial for people suffering from sleeplessness as it has been Traditionally used in Western Herbal Medicine to assist those who are having difficulty falling asleep. It has also been used for tension, restlessness and irritability associated with difficulty sleeping.
Description: Hops has been traditionally used in Western Herbal Medicine for its calming action and for mild anxiety, restlessness and sleep challenges. It has also been used in Ayurvedic medicine for restlessness and nervous tension.