Sugar Detox Recipe: Ricotta and Fruit – Caruso's Natural Health Blog

Caruso's Natural Health

Sugar Detox Recipe: Ricotta and Fruit

Ingredients:

  • 50g of full cream ricotta
  • ½ cup of fruit of your choice from the allowable list
  • ½ orange

Method:

  1. Place the ricotta in a bowl and squeeze the juice of half an orange into the ricotta and mix well.
  2. Add ½ a cup of your desired fruits to the ricotta, mix well and enjoy.

Serves 1

Notes: You can add nuts and or  seeds of your choice to the mix.