Sugar Detox Recipe: Salmon and Cauliflower Mash

Serves: 1
Ingredients:

• 250g cauliflower, cut into chunks
• 5 garlic cloves, peeled
• 20ml extra-virgin olive oil
• Salt and black pepper, to taste
• 125 g of Salmon

Method:

• Place cauliflower and garlic in a steamer over a large saucepan of boiling water. Steam for 5-10 minutes or until tender.
• Place cauliflower and garlic in a food processor.
• Process, adding oil in a thin stream, until smooth.
• Place the salmon, skin-side up, on a chopping board and sprinkle with sea salt flakes. This helps crisp the skin.
• Heat a little oil in a frying pan over medium-high heat. Cook salmon, skin-side down, for 4-5 minutes depending on thickness.
• Turn and cook for 3-4 minutes.

Note: You can cook the cauliflower mash in bulk just times the ingredients by six. Alternatively, pick any protein of your choice.