Caruso's Encyclopedia of Vitamins and Nutritional Supplements is a detailed resource focused on Caruso's Natural Health products, providing in-depth information about various vitamins, minerals, and dietary supplements. It explores their roles in the body, natural food sources, symptoms of deficiencies, recommended daily allowances, and possible interactions with medications. This encyclopedia serves as a valuable tool for anyone looking to deepen their understanding of nutrition and supplementation through Caruso's offerings.

Caruso's probiotic range supports gut health and overall well-being by providing live microorganisms, commonly known as "good" bacteria. These probiotics offer various health benefits when consumed in adequate amounts, including improved digestion, enhanced immune function, and better nutrient absorption. By promoting a balanced gut microbiome, Caruso's probiotics can help alleviate digestive issues and contribute to overall health, making them a valuable addition to a wellness regimen.

Vaginal and urinary health are integral to a woman’s overall well-being, yet they often remain overlooked in health discussions. According to Harvard Health,  3 out of 4 women are likely to experience a vaginal yeast infection in their lifetime. Yeast infections are just one part of the problem. According to Kidney Health Australia, half of all women will experience a urinary tract infection (UTI) at some point in their lives.Inconvenient infections can bring a lot of discomfort and disruption to daily life. Symptoms include odour, discharge, itching, and burning. But there are simple and effective ways to avoid infections and remain fresh, balanced, and confident. Download the Vaginal Health Booklet to learn more.