Name: Creatine Monohydrate
Description: Creatine is a naturally occurring compound found in our muscle cells, and provides the immediate fuel needed to help increase muscle performance and strength during resistance training.
While it is found in small amounts in red meat and seafood, Creatine Monohydrate is an extensively researched and recommended form of supplementation due to its high bioavailability. Creatine Monohydrate has been extensively researched and found to help enhance lean body mass during resistance training. Additionally, it helps to increase muscle strength and promote muscle performance, endurance and stamina during resistance training.Creatine Monohyrate supplementation also supports cognitive function and mental function.
Name: L-Theanine
Description: Theanine is a non-proteinogenic amino acid that helps to stimulate alpha brain wave activity, the brainwaves associated with relaxation and focus.
It is a water-soluble compound that is naturally found in green tea and certain mushrooms. It is known for its ability to calm the mind without causing drowsiness.
Theanine has multiple benefits, including support for cognitive function, mental concentration, focus and clarity, and helping to improve the attention span temporarily. It supports a healthy stress response in the body, assists the body to cope with environmental stress, calms the mind and assists with mind relaxation.
Name: Magnesium Glycinate
Description: Magnesium is an essential mineral involved in over 300 body processes, including supporting muscle and nervous system health. Magnesium Glycinate is a highly absorbable form where the mineral is bound to an amino acid, making it gentle on the stomach and easier for the body to utilize*.
Magnesium Glycinate is a complimentary ingredient alongside Creatine and L-Theanine, as it supports healthy neuromuscular system function, providing a synergistic approach to supporting muscle health and relaxation, as well as nervous system health and function. Additionally, it supports cardiovascular system health, maintains body electrolyte balance, magnesium levels in the body and supports general health and wellbeing.
*When Compared to Magnesium Oxide.