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Banana & chia seed pudding
RECIPES

Banana & chia seed pudding

Ingredients: 

  • 1/2 cup chia seeds
  • 2 cups of almond milk or water if preferable
  • 1 teaspoon vanilla powder
  • 1 teaspoon of cinnamon
  • 3 tablespoons of raw honey
  • Chopped banana
  • 1/2 Handful of mixed berries
  • Plain Greek yoghurt

Method:

  1. Add the chia seeds, milk, vanilla powder, cinnamon and honey into a large bowl. Mix together until well combined, cover and put aside in the fridge for 1 hour to set. On the other hand you can make this in the evening and leave it to set in the fridge overnight and have it for breakfast.
  2. Remove from the fridge once it has set and distribute the mixture into 4 small bowls. Top with chopped banana, plain yoghurt and to finish it off add mixed berries on top.

Caruso's Natural Health
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