The immune system needs a solid dosage of vitamins and minerals to keep its vitality up and going. This delicious juice contains ingredients used to build and support your immune system.
2 sticks celery
½cm Sliced fresh ginger
Wash and chop all the ingredients and pass through the juicer
Caruso's Natural Health
Avocado Cups with Mexican Salad RecipeTo all our avo lovers, this recipe is for you! Avocado Cups with Mexican Salad Recipe is perfect for an easy weeknight meal or entertaining guests at a BBQ party. These cups of avocado, seasoned with cilantro and lime, will be the perfect appetiser for any occasion.
Benefits of Avocado
Rich in healthy fats
Rich in antioxidants
Good source of vitamin C, E & K
4-5 olives finely diced
1 cucumber peeled and finely chopped
½ teaspoon of chilli flakes or chili powder
½ red capsicum finely diced
½ cup parsley – finely chopped
¼ pumpkin seeds
½ lemon juiced
1. Slice the avocado through the middle to create 2 halves. Remove the seed and remove just a little bit more of the centre flesh and place into a bowl.
2. In the same bowl place all the additional ingredients and vegetables and lemon juice. Toss gently and then scoop the salad mix back into the centre of each avocado.