Ingredients: Beetroot x 1 Carrots x 3 Orange x 1 Lime or lemon x 1 Ginger x 1 inch Turmeric x 1 inch (optional) Coconut water x ½ cup Beetroot for antioxidant Carrot for beta-carotene Citrus for vitamin c Ginger for circulatory and digestive Turmeric for antioxidant and digestive