Recipe: After Xmas Recharge Smoothie

image

Ingredients:

  • Beetroot x 1
  • Carrots x 3
  • Orange x 1
  • Lime or lemon x 1
  • Ginger x 1 inch
  • Turmeric x 1 inch (optional)
  • Coconut water x ½ cup
  • Beetroot for antioxidant
  • Carrot for beta-carotene
  • Citrus for vitamin c
  • Ginger for circulatory and digestive
  • Turmeric for antioxidant and digestive
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