Recipe: Nutella Substitute
29th January, 2016
- 1 tablespoon tahini
- 1 teaspoon honey
- 1 teaspoon cacao
- Mix all ingredients together.
Caruso's Natural Health
Avocado Cups with Mexican Salad Recipe To all our avo lovers, this recipe is for you! Avocado Cups with Mexican Salad Recipe is perfect for an easy weeknight meal or entertaining guests at a BBQ party. These cups of avocado, seasoned with cilantro and lime, will be the perfect appetiser for any occasion. Benefits of Avocado Rich in healthy fats Rich in antioxidants Good source of vitamin C, E & K Serves: 1 Ingredients 1 avocado 4-5 olives finely diced 1 cucumber peeled and finely chopped ½ teaspoon of chilli flakes or chili powder ½ red capsicum finely diced ½ cup parsley – finely chopped ¼ pumpkin seeds ½ lemon juiced Method 1. Slice the avocado through the middle to create 2 halves. Remove the seed and remove just a little bit more of the centre flesh and place into a bowl. 2. In the same bowl place all the additional ingredients and vegetables and lemon juice. Toss gently and then scoop the salad mix back into the centre of each avocado.
Grapefruit & Berry Salad Looking for a quick and easy flavoursome salad? Then this recipe is worth a try! This recipe combines the tanginess of grapefruit to create a perfect balance to sweet, succulent berries. Try them together in this recipe and you'll never eat grapefruit by itself again! Download printable recipe card HERE Benefits of grapefruit: Low in calories High in vitamin C Rich in flavonoids High in antioxidants Serves: 1 Ingredients 1 grapefruit – peeled and chopped ½ cup fresh blueberries ¼ cup raspberries 3-4 large strawberries – chopped 1 x 200g tubs of coconut yoghurt 1 tablespoon LSA Dash of cinnamon Method Mix all fruits into a bowl and top with yoghurt, LSA and cinnamon