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Sugar Detox Recipe Ricotta And Fruit

Sugar Detox Recipe: Ricotta and Fruit


  • 50g of full cream ricotta
  • ½ cup of fruit of your choice from the allowable list
  • ½ orange


  1. Place the ricotta in a bowl and squeeze the juice of half an orange into the ricotta and mix well.
  2. Add ½ a cup of your desired fruits to the ricotta, mix well and enjoy.

Serves 1

Notes: You can add nuts and or  seeds of your choice to the mix.

Caruso's Natural Health

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