Sugar Detox Recipe: Ricotta and Fruit

Ingredients:

• 50g of full cream ricotta
• ½ cup of fruit of your choice from the allowable list
• ½ orange

Method:

1. Place the ricotta in a bowl and squeeze the juice of half an orange into the ricotta and mix well.
2. Add ½ a cup of your desired fruits to the ricotta, mix well and enjoy.

Serves 1

Notes: You can add nuts and or  seeds of your choice to the mix.