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Sugar Detox Recipe: Veggie Bruschetta

Sugar Detox Recipe: Veggie Bruschetta


  • 1 bunch fresh asparagus, trimmed and halved
  • 8 cherry tomatoes, halved
  • 2 slices rye bread, toasted
  • 2 tablespoons of a full cream white cheese of your choice
  • 1 teaspoon fresh basil, leaves to garnish
  • Oil spray


  1. Preheat oven to 200°C or 180°C fan-forced. Line a baking tray with baking paper. Place asparagus and cherry tomatoes, cut-side up, on prepared tray and lightly spray with oil. Bake for 8 minutes or until asparagus is just tender.
  2. Toast bread and spread with cheese. Top with asparagus and tomatoes. Serve sprinkled with basil.

Serves 1

Notes: You can use mushrooms instead of cheese.

Caruso's Natural Health

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