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Caruso's Health Blog

Find natural approaches to conditions, herbal use and supplements, recipes, fitness inspiration for maintaining a healthy lifestyle. 

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Avo Cup Recipe 3
NUTRITION RECIPES
Avocado Cups with Mexican Salad Recipe
To all our avo lovers, this recipe is for you! Avocado Cups with Mexican Salad Recipe is perfect for an easy wee...
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Grapefruit Salad blog 1
RECIPES
Grapefruit & Berry Salad
Looking for a quick and easy flavoursome salad? Then this recipe is worth a try! This recipe combines the tangin...
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Benefits Of Detox Drinks
IN SEASON RECIPES
The Benefits Of Detox Drinks
Detox drinks are high in fibre, antioxidants and make a great tasting addition to your detox program, they reple...
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Michelles Detox Juice
RECIPES
Michelle's Detox Juice
Looking for a great detox juice you can have daily? This juice recipe is a blend of hydrating veggies and fruits...
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Michelles Detox Smoothie
RECIPES
Michelle's Detox Smoothie
Give your body what it needs this winter. Detoxify naturally with our detox smoothie recipe from Caruso's Quick ...
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Spanish Baked Eggs 10900729 e8ef 483d 8b66 3dc019f754ae
RECIPES
How to make shakshuka…a delicious and healthy baked egg dish
Shakshuka is a famous dish of eggs baked in a smoky, spiced tomato sauce that is thought to have originated in t...
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Buffalo Cauliflower Tacos 1
RECIPES
Buffalo Cauliflower Tacos
Looking for a way to enjoy tacos without the guilt? Enjoy a modern twist on traditional meat tacos. 
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WEB  Alicia s Coconut Date Rolls
RECIPES
Alicia's Coconut Date Rolls
Let's face it we all need a delicious, quick and yummy snack to have on the go especially when doing a 7 or 15 d...
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WEB  Dom s Mango Black Bean Tacos
RECIPES
Domenic's Mango Black Bean Tacos
Light, healthy and just the right amount of sweet and savoury, these tacos are made with the freshest ingredients. 
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Sugar Detox Recipe Garlic Prawn Skewers a2eee495 9602 4b99 b5b1 7721cb43289c
RECIPES
Sugar Detox Recipe: Garlic Prawn Skewers
There's nothing better than the smell of a classic backyard barbecue on a warm spring weekend. Try this deliciou...
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Winter Warming Soups
RECIPES
Winter Warming Soups
There is nothing better in winter than a nice warm hearty soup. It is like a warm hug when the air is cold, fros...
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Spanish Baked Eggs
RECIPES
Spanish Baked Eggs
Spanish baked eggs are a great choice for a flavoursome brekkie, lunch or dinner. Not only are they delicious bu...
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