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Caruso's Health Blog

Find natural approaches to conditions, herbal use and supplements, recipes, fitness inspiration for maintaining a healthy lifestyle. 

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Avocado Cups with Mexican Salad Recipe
NUTRITION RECIPES
Avocado Cups with Mexican Salad Recipe
To all our avo lovers, this recipe is for you! Avocado Cups with Mexican Salad Recipe is perfect for an easy wee...
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Grapefruit & Berry Salad
RECIPES
Grapefruit & Berry Salad
Looking for a quick and easy flavoursome salad? Then this recipe is worth a try! This recipe combines the tangin...
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The Benefits Of Detox Drinks
IN SEASON RECIPES
The Benefits Of Detox Drinks
Detox drinks are high in fibre, antioxidants and make a great tasting addition to your detox program, they reple...
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Michelle's Detox Juice
RECIPES
Michelle's Detox Juice
Looking for a great detox juice you can have daily? This juice recipe is a blend of hydrating veggies and fruits...
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Michelle's Detox Smoothie
RECIPES
Michelle's Detox Smoothie
Give your body what it needs this winter. Detoxify naturally with our detox smoothie recipe from Caruso's Quick ...
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How to make shakshuka…a delicious and healthy baked egg dish
RECIPES
How to make shakshuka…a delicious and healthy baked egg dish
Shakshuka is a famous dish of eggs baked in a smoky, spiced tomato sauce that is thought to have originated in t...
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Buffalo Cauliflower Tacos
RECIPES
Buffalo Cauliflower Tacos
Looking for a way to enjoy tacos without the guilt? Enjoy a modern twist on traditional meat tacos. 
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Alicia's Coconut Date Rolls
RECIPES
Alicia's Coconut Date Rolls
Let's face it we all need a delicious, quick and yummy snack to have on the go especially when doing a 7 or 15 d...
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Domenic's Mango Black Bean Tacos
RECIPES
Domenic's Mango Black Bean Tacos
Light, healthy and just the right amount of sweet and savoury, these tacos are made with the freshest ingredients. 
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Sugar Detox Recipe: Garlic Prawn Skewers
RECIPES
Sugar Detox Recipe: Garlic Prawn Skewers
There's nothing better than the smell of a classic backyard barbecue on a warm spring weekend. Try this deliciou...
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Winter Warming Soups
RECIPES
Winter Warming Soups
There is nothing better in winter than a nice warm hearty soup. It is like a warm hug when the air is cold, fros...
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Spanish Baked Eggs
RECIPES
Spanish Baked Eggs
Spanish baked eggs are a great choice for a flavoursome brekkie, lunch or dinner. Not only are they delicious bu...
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Recipe: Golden Turmeric Latte
RECIPES
Recipe: Golden Turmeric Latte
Turmeric Golden Latte The turmeric golden latte is a popular warm beverage that not only tastes yummy but has a ...
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